There’s been lots into the press recently about how precisely extortionate social media utilize is beginning to simply take its cost on our psychological state and wellbeing that is general. We’re spending a typical of couple of hours every day* sharing, liking, tweeting and upgrading on our social media marketing apps – arghhh that’s significantly more than lots of people invest exercising, socialising or doing hobbies. As it is such a huge section of our lives, we must simply take its prospective affect us really. And do you know what? Whilst not strictly ‘social media’, in several ways dating apps are exactly the same thing us to look at a screen, they are potentially addictive and they can lower our mood when things don’t work out– they require. Lets face it, we don’t require another thing to down bring us when we’re internet dating so listed here are our tops strategies for using cost of one’s well-being whenever dating.
Photo credit: Nicole for Hey Saturday, London
Don’t compare yourself to others
The most things that are negative social media marketing may be the propensity to compare you to ultimately other people. Everybody else is apparently having a fantastic social life, happening great dates, or perhaps is joyfully coupled up having a perfect relationship. Continue reading